Hi, I am Shiva
I am so glad you are here.
I became a therapist because I believe that every person deserves a space where they can be fully seen, gently heard, and quietly reminded of their own strength.
I hold a Master of Arts in Counselling Psychology and am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). My clinical training includes Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Emotionally Focused Therapy (EFT), Gottman Method Couples Therapy (Level 1), and Foundational Play Therapy.
I work with adults, couples, children, and adolescents navigating anxiety, depression, trauma, relationship difficulties, emotional regulation, self esteem, family conflict, and life transitions. Whatever brings you here; I meet you where you are, without judgment and without rush.
My approach is warm, grounded, and deeply human. I draw on evidence based methods while always honouring the unique person in front of me. Cultural sensitivity, mindfulness, and genuine therapeutic connection are at the heart of everything I do.
I offer sessions in English, Persian, and Hindi, and welcome clients from all backgrounds with equal care and respect.
Joon Psychotherapy exists because I believe therapy should feel like coming home.
Breathe. Be. Become.
Compassion meets practical tools
I integrate evidence based methods with warmth and understanding to create a therapeutic experience that truly supports your growth.
Client Centered
Your experience, your pace, your goals. Therapy is a collaborative process where you are always in the driver's seat.
Evidence Based
I draw from proven therapeutic modalities including CBT, EFT, and mindfulness to ensure effective, lasting outcomes.
Holistic Perspective
I look at the whole picture, your emotional, relational, and personal context, to help you create meaningful, sustainable change.