Toronto, Mississauga · Accepting new clients

Find clarity, balance, and a way forward

Whether you're navigating anxiety, relationships, or a season of change, therapy can be the space where you find your footing again.

Not sure yet? Start with a free 15 minute intro. No commitment, just a conversation.

CRPO RegisteredRegistered Psychotherapist
Three languagesEnglish · Persian · Hindi
Flexible sessionsIn person & virtual
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Who this is for

Therapy for every stage of life

I work with people who are ready to invest in their mental health and create meaningful, lasting change.

Adults navigating anxiety, depression, or life transitions

Teenagers facing academic pressure, identity, or self esteem challenges

Couples seeking to rebuild connection and communication

Families working through conflict or change

Shiva Tavasoli, Registered Psychotherapist
About Shiva

Therapy that feels like coming home

I believe therapy should be a collaborative, empowering experience, a place where you can be fully seen, gently heard, and quietly reminded of your own strength.

My approach combines evidence based methods with genuine warmth, honouring the unique person in front of me at every step.

Learn more about me
The first step

Reaching out is the hardest part. I'm here for the rest.

Start with a free 15 minute meet & greet, or book a full session, whatever feels right for you.