Child & Teen Therapy

Growing up can be overwhelming. Children and teenagers face unique challenges, from academic pressure and social difficulties to anxiety, identity questions, and family changes. Therapy provides a supportive, age appropriate space where young people can express themselves, build emotional skills, and develop resilience.

I work with children and teens using creative, engaging, and developmentally appropriate approaches. For younger children, this may include play based techniques. For teens, sessions are more conversational and collaborative, focused on building trust and empowering them to navigate their world with confidence.

Parents and caregivers are an important part of the process. I work collaboratively with families to ensure that the progress made in sessions extends into the child or teen's everyday life.